"Even when we have no idea where we are or where we’re going, with the right map, we can find our way back to our heart and to our truest self."
Brene Brown
In need of Psychological Support?
Perhaps you are:
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Feeling stuck in your life and looking for change.
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Searching for clarity on a situation or to resolve a problem in your life.
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Feeling so stressed or anxious it’s difficult to know what to do next.
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Feeling alone with no one who truly hears you or understands what you’re going through.
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Experiencing grief, shock and sadness from a major life event or loss of a loved one.
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Impacted by trauma or history of surviving traumatic experiences.
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Searching for a way to cope with a chronic health condition or disability.
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Looking to improve your emotional and mental health.
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In need of someone to talk to.
You deserve support through times of struggle.
You’re looking for help, struggling to cope or facing challenges in your life. This is your invitation to find relief.
Meet Jess - Counsellor & EFT Tapping Practitioner
I am an experienced & qualiified Counsellor & EFT Tapping Practitioner. I hold postgraduate qualifications in Counselling & Human Services. As a proud Member of the Australian Counselling Association (ACA), I am committed to providing compassionate and professional support.
My Passion:
I’m here to support adults who are feeling overwhelmed by stress and struggling to cope. I’ll guide you with care and understanding, creating a therapeutic space where you can find relief, regain calm, and begin meaningful transformation.
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​Who I Work With:
I provide counselling services to:
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Adults and young people aged 16 and over
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People experiencing stress, anxiety or overwhelm
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Individuals living with illness or disability (including NDIS participants), and their carers or support people.
Together, we navigate personal struggles, emotional challenges and life transitions while building resilience and well-being. ​
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​How We Can Connect:
I offer sessions online or in person, depending on what suits you best. In-person appointments are held in Chermside, North Brisbane.
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​Let's work together towards healing, growth and positive change. ​
My Counselling Expertise
Life Stress
Grief & Loss
Anxiety
Relationship Issues
Carer Support
Life Transitions
Women’s Recovery Counselling
Trauma & Symptoms of PTSD
Chronic Health Conditions
WHAT IS EFT TAPPING?
Emotional Freedom Techniques (EFT) tapping is an evidence-based therapeutic approach that combines elements of ancient Chinese acupressure with modern psychology. It involves tapping on specific meridian points on the body while focusing on a particular issue or problem.​ Tapping is simple, highly effective and easy to learn. It is one of the most powerful stress reduction tools that involves the mind and body.
​I use EFT tapping in my Counselling sessions and the results have been incredibly effective. EFT tapping is personalised to address a wide range of issues and specific challenges.
